Unlocking the Power of Superfoods: Boost Your Health Naturally

Unlocking the Power of Superfoods: Boost Your Health Naturally” In today’s fast-paced world, maintaining optimal health is more crucial than ever. Amidst the hustle and bustle of daily life, it’s easy to overlook the importance of nutrition. However, incorporating superfoods into your diet can be a game-changer for your well-being. Superfoods are nutrient-rich foods that … Read more

Exercise for joint pain!

Due to climate change, some problems occur when the human body gets too hot or too cold. Most people face more problems especially during winters. This problem is likely to increase for those who suffer from joint pain mainly due to the humidity in winters. Ayurvedic doctor Balamurugan tells some ways to protect women and the elderly from … Read more

Osteoarthritis in diabetic patients

Is Elumbe okay?! Once diabetes strikes, everything from diet to exercise requires extra attention. Thus, there are chances of bone and joint related problems. In particular, diabetic neuropathy that affects the nerves, problems in the blood vessels, obesity can also affect the health of the bones and joints. Similarly, let’s look at the various types of bone and … Read more

Calcium doubts

We know that calcium is a very essential nutrient to maintain the health of teeth and bones. Calcium is also necessary for physical activity such as muscles and nerves. We get calcium from various foods. Doctors recommend taking supplements if deficiency is confirmed. Let’s get to know the medical explanations for the doubts that many people often have about … Read more

The HIV virus destroys the immune system

HIV. And there is a difference between the claim and character of AIDS. HIV is a virus. When it infects one’s body it destroys the immune system of the concerned body.  Therefore AIDS is the combined effect of many diseases that are affecting him due to gradual loss of strength.  AIDS is the next stage of HIV. People who … Read more

Let’s protect before coming!

Summer has started. As expected, the heat has started to burn. The news that we all need to know is that the average temperature of the world has increased by 1.5 degree Celsius above the normal and at the same time the diseases of summer are ready to visit us.  Our body is naturally adaptable to all … Read more

How to beat summer heat?

People should protect themselves from summer heat as the effects of summer heat may increase. Know the daily weather conditions. Drink enough water often even if you are not thirsty. Wear light, loose, loose clothing, wear sunglasses and use an umbrella and shoes when going out in the sun. Carry water with you when traveling abroad. Those working … Read more

Cervical cancer that attacks women!

Cervical cancer is one of the most common cancers in women after breast cancer. This cancer develops in the lower part of the uterus. In order to detect this cancer at an early stage, for the first time in India, ‘Roche Diagnostics India’ has started a Human Papilloma Virus (HPV) test center at the Adyar Cancer Treatment … Read more

Chocolate Doubts

Chocolate. As soon as children think of chocolate, the thought of eating it automatically comes to adults as well. Nutritionist Divya explains some important questions including whether chocolate is good or bad for the body, which is loved by adults as well as children.  Do chocolates have any health benefits? Usually the chocolates we eat do not contain … Read more

What can you do to get rid of cracked feet?

We don’t give as much importance to feet and feet as we do to face and hair, due to which many problems like dry skin, calloused feet, gallstones, toenails etc. occur. Bile eruption is not only a cosmetic problem but also a health problem. Why do these foot eruptions occur? How can we protect our feet from this … Read more